SENIOR WELLNESS

Our senior wellness program promotes healthy aging. It helps our seniors to embrace wellness as part of everyday life that results to significant benefits of their body, mind, and spirit. This program provides multiple resources to help them stay active and independent.

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Loss of appetite
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Feeling weak
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Feeling depressed
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Difficulty doing exercise
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when do you seek help

It is normal for the elderly to feel lonely at times. However, if loneliness is not addressed, it can affect the daily life and overall health of the senior. Having insomnia, loss of appetite, forgetfulness, feeling weak, feeling sad, easily agitated, and feeling anxious, are just a few side effects.

A senior wellness program can help them bring back their enthusiasm and improve their mental and wellness health. Prolonged depression is not healthy, both psychologically and physically. However, the loved one’s love and care can tremendously help ease and prevent it from happening, senior wellness helps fill the gaps and keeps your elderly company.

What is
SENIOR WELLNESS?

Senior wellness helps educate both the elderly and their guardian of what is best for your loved one. Your senior gets the social and physical activity balance they need. It helps improve the quality of life and relieves stress, tension, and alleviates loneliness.

Many seniors feel isolated, feeling the loss of independence, self-pity, and sometimes losing appreciation, and social ability. The senior wellness program helps seniors bring back confidence again and make them feel that they are still part of society.